Taking a Curative

    Aside from watching the 12 (I kid you not) tutorials on how to use a planner book to get my life into full focus, I did not indulge in any throw-out-the-old-bring-in-the-new rituals in that glorious blank space between Christmas and New Year’s.  Okay, I did draw out a Dave Ramsey style debt snowball …

Taking a Curative Read More »

French Women Don't Get Fat By Mireille Guiliano

Rocky Rates It: French Women Don’t Get Fat by Mireille Giuliano

Prepare for gushing, fan-girling, and mad props!  This is the most common sense, effective, simply glorious non-diet diet book I’ve ever read!  There, I’ve said it.  Now, you need to understand I’m pretty well-versed in dietary lore.  I’ve flirted with the likes of Pritikin, Atkins, and–Lord, help me–Suzanne Somers.  I’ve sweat to the oldies, boogied …

Rocky Rates It: French Women Don’t Get Fat by Mireille Giuliano Read More »

Rocky Rates It: Bicycling Magazine’s 1000 All-Time Best Tips edited by Ben Hewitt

This is a decent compendium of tips for cycling with a very useful glossary of lingo. I found some of the tips to be repetitive and several that were just plain common sense, but overall, I feel better educated about cycling. As a newbie, I would have appreciated a section on shoe selection and an …

Rocky Rates It: Bicycling Magazine’s 1000 All-Time Best Tips edited by Ben Hewitt Read More »